How to Overcome your Fears to Speak Up

To easiest way to overcome your fears, is for you to face them. When you face your fear, you gain control over it, and when you gain control over it, you vanquish the fear.

Why you should listen to this audio?

What you avoid controls you, and what controls you causes fear in you. Listen to this podcast to understand how you can overcome your fears.

Who should listen to this audio?

Usually do you avoid speaking in a gathering? Mostly people avoid speaking in a group, not because they do not have relevant content but because they are uncomfortable facing people. But without speaking, one cannot empower others. This audio will help you to face what you fear and make your voice count. When you face your fear, you gain control over it, and when you gain control over it, you vanquish the fear.

"When you face your fear, you gain control over it, and when you gain control over it, you vanquish the fear. "

Transcript

Just if you can handle this one fallacy that is there in the thought process, people say because I fear public I don’t speak in public.  If you can remove this fallacy and understand it does not because you fear public you don’t face public. It’s because you are not facing public, you develop fear of facing public.  

“What you avoid controls you, and what controls you causes fear in you.”  What do you face you gain control over it and when you gain control over it, you vanquish fear.

So, the solution not just to the courage to speak up.  It can be in public, it can be to your chairman, it can be to your close relative, it can be dealing with heights, it can be driving.  

The number of woman I know who went for the driving classes have a valid driving license but will never drive, for fear of facing the traffic and the only reason is they’re saying, no because I have not driven enough, because I fear I don’t want to take the car to the road. 

No, take the car to the road. Two things will happen.  One you will transcend your own fear.  Two, you will teach the world how to deal with fear, when you drive initially. And it does make a difference.  

“What you avoid controls you and what controls your causes fear in you.”  What do you face you gain control over it and in gaining control over it, you vanquish it. 

Courage is not the absence of fear, courage is the ability to go ahead in spite of fear.  Face the very thing you fear and fear will go away, face it.  In fact, the shortest prescription I can give to overcome fear is, face it.

Begin Your Day with a Beautiful Thought from Mahatria

Subscribe to Our Weekly Videos & Messages

    Subscribe to

    Our Newsletter

    Popular Podcasts

    How to Overcome your Fears to Speak Up

    Just if you can handle this one fallacy that is there in the thought process, …

    Listen More

    Manifesting Abundance in your Life

    We should not even think scarcity thoughts. We should only think thoughts of abundance. Abundance …

    Listen More

    How to build a healthy Self-image?

      Some men in my life have poor self-image and I want to help them. …

    Listen More

    Being happy with what you have

    Question:  Why should one be happy for others, when you are not happy from inside? …

    Listen More
    Arguing for the right reason?

    Arguing for the right reason?

    Question:  Arguing for the right reason with my father is right or wrong? Ans:  Now, …

    Listen More

    How to Overcome Anger

    There is this other question that is come from Malaysia.  She is asking how to …

    Listen More

    How to realise your goals

    Question:  What is the most important quality required to stick to the vision that I …

    Listen More

    Building Positive Relationships at Work

    Question:  I am 30 and my team members are 24, there is lot of difference …

    Listen More

    Dealing with an attention seeking child

    Question:  Vidya from Singapore is asking this question. With the arrival of my second child, …

    Listen More

    Dealing with Emotionally Immature People

      Question: How to handle immaturity particularly in close relationship, however, without hurting them. Answer:  …

    Listen More
    Share on facebook
    Share on twitter
    Share on linkedin
    Share on whatsapp
    Share on telegram