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The master key

What is the master key for all relationships? Two years ago, my husband, Kishore and I dropped off our eighteen-year-old son, Arjun at his university in the United States. Emotionally, we were stirred to...

It is all about timing

This fine-tuning will fast forward our timing. A close friend of mine looked unusually withdrawn and quiet during a get-together last week.  A little bit of probing brought his feelings out.  “Things are not...

Arm’s Length

This will sort out many of your little cares! Last Sunday, I went to a temple more so to give a ‘courtesy’ call to the Divine than to share my woes.  Being omnipresent and...

Consistency

This is the pathway for back-to-back success! Way back in December, Anshul set a goal to lose 15 kg!  With three months of hard work and discipline, he shed 17 kg.  What a success! ...

Reaction and Response

How can we gift ourselves this maturity to shift from reaction to response? What is the difference between reaction and response? Reaction Reaction is a default setting in the brain.  It is instantaneous and...

Biological clock

Your body is tuned to a system.  Hence, systematise your routine and stick to a schedule.  This will go a long way in living a healthy life Do you wake up early on weekends...